#2: Get Healthy in Nature
Getting out into nature is healthy. Instead of ambling at a snail’s pace through museum after museum, take a day-long hike through somewhere new and scenic.
A dose of fresh air is a wonderful thing and something you often can’t enjoy when you’re stuck in your hometown working or studying. The exercise you get will help you sleep particularly well and you won’t come home from vacation with a bigger waistline (perhaps the opposite!).